Events & Classes
Going in for Surgery?
August 17, 12:00 PM -1:00 PM
Presented by Neeki Smith, L.Ac.
North Regional Library, 7009 Harp's Mill Road, Raleigh.
Classes are free but please RSVP to 870-4000
Surgery is a stressful, scary, and life altering event. You know you have to do it, but what
can you do to get through it safely and comfortably? This class will cover what you can do
before, during, and after surgery for best results, rapid recovery, and minimal risks. Please
bring the family member or caregiver that will be helping you to this class.
“7 Easy Steps to Vibrant Health”
Presented by Quinn Takei, Doctor of Oriental Medicine(NM) & Licensed Acupuncturist
Wednesday, August 25th, 1:00-2:00 PM
Harmony Farms Café- 5653 Creedmore Road, Raleigh
Free of charge.
Better health may be easier than you thought. In this class you will learn 7 simple stepsyou
can start today to improve the quality of your life. Chinese philosopher Lao-tzu stated, “A
journey of a thousand miles begins with a single step.” Find out which steps you can take now
to feel more energetic, look healthier, and live longer as well as how to integrate them into your
daily life.
Decrease Stress & Anxiety Naturally
Presented by Quinn Takei, Doctor of Oriental Medicine(NM) & Licensed Acupuncturist
September 2, 7:00 – 8:00PM
Beth Meyer Synagogue, 504 Newton Road, Raleigh
Are you stressed out? Feeling anxious? Stress and anxiety often play a significant role in
causing or contributing to serious, life-threatening ailments. Acupuncture, supplements, and
life style changes can be very effective in decreasing stress and anxiety and eliminating their
negative effects on the mind and body. In this class you will learn exactly how and why
acupuncture can be incredibly effective in dealing with stress and simple practices you can
begin today to help you live a happier life.
Allergy Relief with Acupuncture & Oriental Medicine
Presented by Quinn Takei, Doctor of Oriental Medicine(NM) & Licensed Acupuncturist
September 14, 12:00 PM -1:00 PM
North Regional Library, 7009 Harp's Mill Road, Raleigh.
Classes are free but please RSVP to 870-4000
Allergens are all around us. Are you suffering? Do you dread certain seasons? In this class,
participants will learn what causes allergies, why some are more affected than others, and
simple things you can do today to decrease or eliminate your allergies with Acupuncture &
Oriental Medicine.

Want to Learn More?
We welcome any opportunity to provide more information to people interested in improving their quality of life with
natural medicine.
The associates at The Center: Natural Health Specialists are dynamic and entertaining speakers ready to offer a
wide variety of classes and lectures to the public and fellow practitioners of natural and allopathic medicine.
Give us a call today to discuss speaking events and opportunities in more detail. We can provide your group with
a very broad range of topics and times to best meet your needs.
(919) 848-0200
We look forward to hearing from you!