Diet & Nutrition

Maybe Your Supplements Are Worthless

"You may think supplements are a waste of money because you have not noticed any benefit when you have taken them, but the truth is…...

Menopause! East and West Perspectives and Treatment

Oh menopause! It's big! This transition can wreak havoc in the lives of women (and those close to her) for years. Significant...

Healing Irritable Bowel Syndrome... For Real.

Irritable Bowel Syndrome, or IBS, is a chronic large intestine disorder, with symptoms that occur together. The symptoms include...

Eczema- Conventional and Holistic Approaches

Eczema (also known as Atopic Dermatitis) is a condition where patches of skin become inflamed, itchy, cracked, and rough or have the...

Hashimoto’s Disease and Thyroid Disease; Why it Matters and What to Do About It!

Hashimoto’s Disease is common, often missed in diagnosis, and can significantly impact your health. Hashimoto’s Disease is an autoimmune...

The Best Response to COVID-19

As COVID-19 continues to blow up in North Carolina and throughout the country, there really is only one undeniable response to what you...

NOW More Than Ever, Support Immunity with Key Supplements, Vitamin D & Addressing Health Imbalances

The stay at home orders are easing and more people are out and about. At the same time, the COVID-19 infection rate continues to climb....

Vitamin D linked to low coronavirus death rate

by Anglia Ruskin University Credit: Anglia Ruskin University A new study has found an association between low average levels of vitamin D...

A Healthy Pause- 4/5/2020

Hi Everyone, Out of respect for you, me, my staff, my family and all those in North Carolina, I have made the decision my office, The...

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