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Years ago, after I graduated from college with a degree in philosophy and before I had any clue what I would be doing with my life, I...

Eczema (also known as Atopic Dermatitis) is a condition where patches of skin become inflamed, itchy, cracked, and rough or have the...

At a recent meeting, a group of health practitioners compiled a list of the excuses commonly heard from clients on why they simply can’t...

Summer is here! Summer is here! This summer is a finite amount of time. Eventually, the long summer days will become shorter. Soon we...

I have grown to love surfing. I’m not great at it, but good enough to catch some tasty waves. I think one of the things I like best about...

I don’t think I have ever made a new year’s resolution. It seems that the majority of resolutions made at the top of the new year are...

[Originally sent out on Thanksgiving Day, 2020] It is a high priority for my family to sit down and eat together as much as we can. ...

There is a palpable sense of unease in the air and many of you are feeling it. The election approaches. And with it, an exorbitant...

These are quite unique times. At this time, we are all grappling with an infectious virus, social distancing, protests and social and...

As COVID-19 continues to blow up in North Carolina and throughout the country, there really is only one undeniable response to what you...

The stay at home orders are easing and more people are out and about. At the same time, the COVID-19 infection rate continues to climb....