The Stuff I Wish I Was Told and REALLY Embraced When I Went to College
It is hard to believe, but summer is quickly coming to a close as we step into autumn. Most kids are back at school or will be very...
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The Center: Natural Health Specialists, 8404 Six Forks Road, Suite 201, Raleigh, NC 27615
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Quinn Takei
- Jul 31, 2022
- 4 min
The Tunnel: Lessons From A Dumb Teenage Me
There is an abandoned train trestle in the middle of the woods, near the small town in Pennsylvania where I grew up. The trestle is long...
148 views1 comment
Quinn Takei
- Jun 4, 2022
- 2 min
Philosophy From Rubber Bands
Let’s talk about rubber bands. These little round strips of rubber are kind of funny things. They have always been in my life, but it was...
32 views0 comments
Quinn Takei
- May 3, 2022
- 5 min
Bold Moves Toward Happiness
A client recently did something that absolutely delighted me! I am happy to pass on this story now. For privacy and all that, let’s say...
217 views0 comments
Quinn Takei
- Feb 26, 2022
- 3 min
Attention
I find myself occasionally dwelling on a word or idea. Over the past few weeks, I have been considering the word “attention”. According...
81 views0 comments
Quinn Takei
- Dec 7, 2021
- 3 min
The Holiday Present
The Holiday season! Some view this as a time of excitement and fun. Others view this as a time of dread. It is my experience that many...
29 views0 comments
Quinn Takei
- Sep 4, 2021
- 5 min
“Me? Only good things happen to me.”
Years ago, after I graduated from college with a degree in philosophy and before I had any clue what I would be doing with my life, I...
211 views1 comment
Quinn Takei
- Jul 23, 2021
- 4 min
Eczema- Conventional and Holistic Approaches
Eczema (also known as Atopic Dermatitis) is a condition where patches of skin become inflamed, itchy, cracked, and rough or have the...
139 views0 comments
Quinn Takei
- Jul 23, 2021
- 5 min
Excuses Not to Do the Work
At a recent meeting, a group of health practitioners compiled a list of the excuses commonly heard from clients on why they simply can’t...
55 views0 comments
Quinn Takei
- Jul 1, 2021
- 2 min
Summer Bucket List
Summer is here! Summer is here! This summer is a finite amount of time. Eventually, the long summer days will become shorter. Soon we...
61 views0 comments
Quinn Takei
- Jul 1, 2021
- 2 min
Riding the Waves...
I have grown to love surfing. I’m not great at it, but good enough to catch some tasty waves. I think one of the things I like best about...
56 views0 comments
Quinn Takei
- Jan 15, 2021
- 2 min
The Word of the Year!
I don’t think I have ever made a new year’s resolution. It seems that the majority of resolutions made at the top of the new year are...
18 views0 comments
Quinn Takei
- Dec 12, 2020
- 4 min
Giving Thanks Today and Everyday... In a Unique Way.
[Originally sent out on Thanksgiving Day, 2020] It is a high priority for my family to sit down and eat together as much as we can. ...
24 views0 comments
Quinn Takei
- Oct 26, 2020
- 4 min
The Elections & Love
There is a palpable sense of unease in the air and many of you are feeling it. The election approaches. And with it, an exorbitant...
155 views0 comments
Quinn Takei
- Jul 26, 2020
- 2 min
It Is Time To Awaken The Sleeping
These are quite unique times. At this time, we are all grappling with an infectious virus, social distancing, protests and social and...
145 views0 comments
Quinn Takei
- Jul 13, 2020
- 3 min
The Best Response to COVID-19
As COVID-19 continues to blow up in North Carolina and throughout the country, there really is only one undeniable response to what you...
45 views0 comments
Quinn Takei
- May 15, 2020
- 3 min
NOW More Than Ever, Support Immunity with Key Supplements, Vitamin D & Addressing Health Imbalances
The stay at home orders are easing and more people are out and about. At the same time, the COVID-19 infection rate continues to climb....
31 views0 comments
Quinn Takei
- May 9, 2020
- 5 min
The Mold of Your Life- As We Move Forward, Some Things Should Remain Back In The Past
The “Stay at Home” orders are soon coming to an end. In North Carolina, Governor Cooper has allowed the first phase of a three-phase plan...
101 views0 comments
Quinn Takei
- Apr 5, 2020
- 4 min
A Healthy Pause- 4/5/2020
Hi Everyone, Out of respect for you, me, my staff, my family and all those in North Carolina, I have made the decision my office, The...
61 views0 comments
Quinn Takei
- Nov 9, 2019
- 1 min
WHAT WOULD YOU DO???
What would you do??? Some things make you go "Hummm..."
13 views0 comments
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